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Seed Cycle Laddus Phase 2 (Days 15–28)

★★★★★ 4.8 customer rating

Regular price Rs. 590.00
Taxes included.
No. of Laddus14

Lab tested for a low glycemic index (G.I.)

Made with our AGMARK certified palm jaggery

Free shipping across India above ₹500

Seed Cycle Laddus Phase 2 (Days 15–28)

Rs. 590.00
  • 9 ingredients
  • 1 laddu a day
  • No additives or preservatives
  • Lab tested for a low G.I.

09 ingredients

What goes into every laddu

Seeds, ragi, nuts and ghee with a touch of chamomile, sweetened with palm jaggery.

  • Sunflower seeds

  • Sesame seeds

  • Hemp seeds

  • Ragi

  • Chamomile

  • Ghee

  • Palm jaggery

  • Almonds

  • Cashews

Contains almonds, cashews and sesame.

Phase 2 | Day 15 to 28

Why it earns a spot in your day?

  • Whole seeds, ragi and a touch of chamomile

    In every laddu.

  • Lab tested for a low G.I.

    Every Palm Era product is lab tested for a low glycemic index (G.I.).

  • Easy to carry, anytime snack

    7 laddus in one slim box.

  • Made with our AGMARK certified palm jaggery

    Sweetened only with palm jaggery.

  • No additives

    And no artificial flavour or colour.

  • No preservatives

    Nothing added to keep it on the shelf.

Two phases. One simple routine

One laddu. That's the routine.

Phase 2 for Day 15 to 28, after Phase 1 for Day 1 to 14. No complex routines, just 1 laddu a day.

  1. Eat 1 laddu a day

    From Day 15 to Day 28.

  2. Morning or anytime

    Best in the morning, or anytime as a snack.

  3. Then back to Phase 1

    After Day 28, continue with Phase 1 laddus.

A traditional food, not a medicine.

Once opened, consume within 15 days. Best before 45 days from the date of packing.

Nothing to hide

Including the sugar.

Every Phase 2 laddu (approx. 18g) has 3.36g of added sugar, and all of it comes from our lab tested, low G.I. palm jaggery.

3.36g added sugar, all from our lab tested, low G.I. palm jaggery
14.64g everything else, including seeds, ragi, nuts, ghee and chamomile

Per laddu (approx. 18g)

  • Energy 93.1 kcal
  • Added sugar (from palm jaggery) 3.36 g
  • Dietary fibre 1.65 g
  • Iron 1.78 mg

Worked out from the per 100g values printed on the pack.

See the full nutrition labelSee the full nutrition label

The Palm Era difference

Why does low G.I. matter?

The glycemic index (G.I.) shows how quickly a food raises blood sugar compared with glucose. Seed Cycle Laddus Phase 2, like every Palm Era product, is lab tested for a low glycemic index (G.I.).

The G.I. scale

Low: 55 or less Medium: 56 to 69 High: 70 or more
Palm Era products are lab tested for a low G.I.
Higher G.I. foods Lower G.I. foods Time after eating Blood sugar

Illustration only, not to scale.

What G.I. measures

How quickly a food raises blood sugar, compared with glucose.

How we test

Every Palm Era product is lab tested for a low glycemic index (G.I.).

  • 5 stars: 56 (86%)
  • 4 stars: 6 (9%)
  • 3 stars: 3 (5%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
N
Nithya Pandiselvam
Good Flow Seed Cycle

It's really good and my periods flow is changed after using it. Thank you team

A
Anonymous
Great taste

Started using for a week. Great taste.

A
Anonymous
Neena

My daughter absolutely loved the seeds laddus from Palm Era! They are very tasty and easy to consume. Instead of eating different seeds individually, having them in laddu form is a much more enjoyable and convenient way to include them in our daily diet. A wonderful and delicious initiative to consume during the menstrual phases! Highly recommended. 👏✨

A
Anonymous
Helpful in regulating menstrual cycle

Helpful in regulating menstrual cycle. Taste comes along with its nutritional benefits.

A
Anonymous
Good

Good one

A
Anonymous
Laddus are so tasty

Laddus are so tasty. Packing is good.I liked your product.Thank you.

A
Anonymous
Laddus are so tasty

Laddus are so tasty. Packing is so good. I liked your product.Thank you.

N
Nithya Prabhakar
Great product needs a lil improvement in packaging

The product quality is absolutely great just a suggestion with the packaging. many a times when i open i drop all the laddus down. Also i get ants with fully sealed packets too. So i had to transfer them to a airtight box once recieved.

S
Siddharth S
Nice

Nice product

A
Anonymous

.

S
Sajitha Kaavadapadikkal
Great initiative to launch

Great initiative to launch this

A
Anonymous
Really useful to my

Really useful to my wife

A
Anonymous

i can see the changes with my cycle

A
Anonymous
Good

Good

A
Anonymous
Good

Good

V
VENKATRAMAN PACKIRISAMY
Good product

Its a great product ... Pl reduce the price slightly

S
Sharada Veeraraghavan
Healthy and tasty products

Healthy and tasty products

S
Sharada Veeraraghavan
Healthy & tasty product

Very healthy, tasty product which is made in a clean way.

A
Anonymous
Having hormonal issues, along with medication

Having hormonal issues, along with medication started taking these laddoos after watching some reviews in Instagram. This is the second cycle that I’m taking the laddoos and my periods were on time

P
Prabu .
Balanced snack

We really enjoy the taste and feel satisfied having this as a regular snack, without any sense of guilt.

R
Ramya Lakshmi
I hope everything will go right at the end of

I hope everything will go right at the end of phase 2 also

A
Anonymous
Laddu taste super

Laddu taste super,gud quality

N
Nitish Salve
Amazing

Amazing taste

N
Nitish Salve
Amazing

Amazing taste

S
Siva Sankar B
Product

Good and satisfied.

V
Varsha Sushanth
Excellent product

Excellent product.. very mild sweet, crunchy, and tasty laddus.

R
Revathi Ravi
Good

Good

R
Revathi Ravi
Good

Good product

S
Sowmya S
Good

Good

S
S. Sethulakshmi Murugaa
It is so tasty

It is so tasty. I ordered 2 sets one for me and another for my daughter. She liked the taste so she eats everyday without any reminder. Health is feeling bette however still we eat continuously and share you the feedback.

R
Raje Velmani
Very good product Good for health Very tasty

Very good product
Good for health
Very tasty 😋

R
Raje Velmani
Very good product Good for health Easy to

Very good product
Good for health
Easy to carry
Thank you

K
Karthickraja M
நன்றாக

நன்றாக இருந்தது!

Before you ask

What is in Phase 2?

Sunflower seeds, sesame seeds, hemp seeds, ragi, chamomile, ghee, palm jaggery, almonds and cashews.

How do I eat it?

Eat 1 laddu a day from Day 15 to Day 28, best in the morning or anytime as a snack. After Day 28, continue with Phase 1 laddus.

Is it a medicine?

No. Seed Cycle Laddus are a traditional food, not a medicine.

Does it contain nuts or sesame?

Yes. Phase 2 contains almonds, cashews and sesame seeds.

How long does it last?

Best before 45 days from the date of packing. Once opened, enjoy it within 15 days.

Where do you ship?

We ship across India, with free shipping on orders above ₹500. Ordering from abroad? WhatsApp us on +91 73059 98111.

Get both phases

Seed Cycle Laddus Combo

Phase 1 and Phase 2 together, so all 28 days are sorted in one order.

Rs. 1,121.00Rs. 1,180.00Save 5%
Seed Cycle Laddus Combo (Days 1–28)