Nutri Mix – Multi-Grain Blend
★★★★★ 4.8 customer rating
Lab tested for a low glycemic index (G.I.)
0g added sugar
Free shipping across India above ₹500
- 32 ingredients
- 0g added sugar
- 17 servings in every jar
- Made in Tamil Nadu, for the world
The full ingredient list
32 ingredients. One jar.
Millets, rice, pulses, nuts and seeds, with dry ginger, cardamom and palm sprouts.
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Millets
Ragi, bajra, foxtail, little and kodo millet, jowar
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Rice and grains
Kavuni rice, red rice, samba wheat, maize, barley, sago, red aval
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Pulses
Black urad dal, black and white chana, green gram, white soya, fried gram, pattani, horse gram, red cow peas
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Nuts
Peanuts, almonds, cashew, pista, walnut
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Seeds
Flax seeds, sunflower seeds
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Spices
Dry ginger, cardamom
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Palm sprouts
Contains peanuts, tree nuts (almonds, cashew, pista and walnut), white soya, wheat and seeds.
The Nutri Mix difference
Why it earns a spot in your kitchen?
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0g added sugar
Per 100g, as printed on the pack.
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Lab tested for a low G.I.
Every Palm Era product is lab tested for a low glycemic index (G.I.).
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17 servings in every jar
Each serving is about 20g.
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Quick to make, every morning
Mix, heat and stir until it boils.
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4.7mg iron per 100g
As printed on the pack.
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124mg calcium per 100g
As printed on the pack.
Nothing to hide
Every number, per 100g
32 ingredients and 0g added sugar. Here is what 100g of Nutri Mix holds, as printed on the pack.
Per 100g
- Energy 377.12 kcal
- Protein 12.55 g
- Carbohydrate 77.5 g
- Added sugar 0 g
- Dietary fibre 6.96 g
- Fat 1.88 g
- Sodium 20.4 mg
- Iron 4.7 mg
- Calcium 124 mg
Values as printed on the pack label.
See the full nutrition label
The Palm Era difference
Why does low G.I. matter?
The glycemic index (G.I.) shows how quickly a food raises blood sugar compared with glucose. Nutri Mix, like every Palm Era product, is lab tested for a low glycemic index (G.I.).
The G.I. scale
Illustration only, not to scale.
What G.I. measures
How quickly a food raises blood sugar, compared with glucose.
How we test
Every Palm Era product is lab tested for a low glycemic index (G.I.).
Before you ask
What is in Nutri Mix?
32 ingredients: ragi, bajra, foxtail millet, little millet, kodo millet, kavuni rice, jowar, samba wheat, maize, black urad dal, red rice, black chana, green gram, white soya, white chana, sago, barley, peanuts, fried gram, almonds, cashew, pista, walnut, dry ginger, cardamom, flax seed, pattani, red aval, horse gram, red cow peas, sunflower seeds and palm sprouts.
How do I make it?
Mix 1 scoop (20g) in 120ml of water or milk, heat and stir until it boils, then add palm jaggery or salt to taste. You can also make soft pancakes, add a scoop to chapathi or dosa, or steam it into kozhukattai.
Does it have added sugar?
No. The pack label shows 0g added sugar.
Does it contain allergens?
Yes. Nutri Mix contains peanuts, tree nuts (almonds, cashew, pista and walnut), white soya, wheat and seeds.
How many servings are in a jar?
The 350g jar has 17 servings of about 20g, and the 175g jar has 8.
Where do you ship?
We ship across India, with free shipping on orders above ₹500. Ordering from abroad? WhatsApp us on +91 73059 98111.
Pairs well with
Nourishment Combo
Kali Mix 350g, Nutri Mix 350g and Red Bliss 325g, together in one combo.
