Green Gram Laddu
★★★★★ 4.8 customer rating
Lab tested for a low glycemic index (G.I.)
Made with our AGMARK certified palm jaggery
Free shipping across India above ₹500
- 5 ingredients
- Made with ghee
- No refined sugar
- Made in Tamil Nadu, for the world
The full ingredient list
Five ingredients. That's all.
Green grams and roasted gram, sweetened with our palm jaggery and finished with ghee and cardamom.
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Green grams
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Roasted gram
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Palm jaggery
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Ghee
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Cardamom powder
Made in a facility that also handles wheat and tree nuts.
The Green Gram Laddu difference
Why it earns a spot in your snack box?
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Green grams and roasted gram
Bound with ghee and a touch of cardamom.
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Lab tested for a low G.I.
Every Palm Era product is lab tested for a low glycemic index (G.I.).
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Sweetened with palm jaggery
Made with our AGMARK certified palm jaggery. No refined sugar.
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Easy to share
A sweet bite for the whole family, at home or when you visit.
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Made in Tamil Nadu
From the home of the palmyra palm, for the world.
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0.85mg iron per laddu
Per laddu (approx. 18g), worked out from the per 100g values on the pack.
Nothing to hide
Including the sugar.
Every Green Gram Laddu (approx. 18g) has 4.83g of added sugar, and all of it comes from our lab tested, low G.I. palm jaggery.
Per laddu (approx. 18g)
- Energy 86.51 kcal
- Protein 2.17 g
- Carbohydrate 12.03 g
- Added sugar (from palm jaggery) 4.83 g
- Dietary fibre 0.94 g
- Fat 3.30 g
- Sodium 6.05 mg
- Iron 0.85 mg
- Calcium 23.69 mg
Worked out from the per 100g values printed on the pack.
See the full nutrition label
The Palm Era difference
Why does low G.I. matter?
The glycemic index (G.I.) shows how quickly a food raises blood sugar compared with glucose. Green Gram Laddu, like every Palm Era product, is lab tested for a low glycemic index (G.I.).
The G.I. scale
Illustration only, not to scale.
What G.I. measures
How quickly a food raises blood sugar, compared with glucose.
How we test
Every Palm Era product is lab tested for a low glycemic index (G.I.).
Before you ask
What is in the Green Gram Laddu?
Green grams, roasted gram, palm jaggery, ghee and cardamom powder.
Does it have added sugar?
Yes. Each laddu (approx. 18g) has 4.83g of added sugar, and all of it comes from our palm jaggery. There is no refined sugar.
Is it made with ghee?
Yes. Ghee binds every laddu. It is also made in a facility that handles wheat and tree nuts.
How long does it last?
Best before 45 days from the date of packing.
Where do you ship?
We ship across India, with free shipping on orders above ₹500. Ordering from abroad? WhatsApp us on +91 73059 98111.
Pairs well with
Kids Snack Combo
Red Bliss, Palm Jaggery Cashew Macaroons, Black Urad Dal Laddu and Green Gram Laddu, together in one combo.
