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Indulge in the goodness of our Kali Mix, a traditional South Indian delicacy crafted from a nutrient-rich blend of legumes and grains. Each ingredient in Kali Mix is chosen for its health benefits, making this dish a perfect combination of delicious and nutritious.
Ingredients and Their Benefits:
Black Urad Dal: Rich in protein, this dal supports muscle growth and repairs tissues.
Red Rice: High in fiber, it helps improve digestion and lowers cholesterol.
Kavuni Rice: Known for its antioxidant properties, it enhances skin health and provides anti-inflammatory benefits.
Foxtail Millet: A great source of energy, it stabilizes blood sugar levels and supports heart health.
Kodo Millet: Packed with fiber and minerals, it aids in weight management and improves digestive health.
Health Benefits:
Rich in Essential Nutrients: Loaded with vitamins and minerals to support overall health.
Heart Health: Ingredients like red rice and millets reduce the risk of heart disease.
Weight Management: High fiber content helps in feeling fuller for longer, aiding in weight control.
Low Glycemic Index: Ideal for maintaining steady blood sugar levels.
Versatile and Convenient: Kali Mix can be enjoyed in a variety of dishes, enhancing flavor and nutrition whether it’s in soups, stews, or as a hearty side dish.
